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health + fitness news: hypnobirthing

POSTED 11.08.2010 @ 15:57 (0) Comments
This technique might be your ticket to a pain-free labour - hypnobirthing works on the premise of self-hypnosis and is designed to relax your body so deeply that by the time bub is ready to enter the world, the pain registers on a much smaller scale. 

According to hypnobirthing specialist Emma Sutherland, all you need is a few sessions before giving birth to master the relaxation and visualisation techniques. 

Emma Sutherland specialises in the fields of infertility, miscarriage prevention, pregnancy, IVF support, HypnoBirthing and detox diets, and promises that hypnobirthing can greatly reduce the need for chemical painkillers during the birthing process as well as fostering a more rapid postnatal recovery. 

For more information, visit http://www.healthequalsvitality.com.au/ 

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