Gaining weight during pregnancy is inevitable but it is still possible to stay fit during those nine magical months and afterwards
A researcher has claimed that natural weight loss aids spruiked by celebrities don’t work
Think you don’t have time to workout? Here’s how to make your trip to the gym fast and efficient
madison's health guru looks into the latest craze of activated nuts
We head to Crete in Greece to discover the best diet and fitness tips
We all know the superfoods but what’s the best way to eat them to really benefit from their goodnes...
For one women her passion for fitness destroyed her marriage and nearly took her fertility, sanity...
In her latest cookbook the actress turned-life guru spills on what it takes to look like her
Before you reach for that sugary pick-me, consider these energy boosting snacks
madison sheds the light on staying on top of your monetary matters
We’ve found some pearls of wisdom to help you on your race to the top
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See the famous faces who came to support this year’s White Shirt Day on May 1st. Titled Unite in White, it took place on the steps of the Sydney Opera House
The stars reflect on how their children have changed them
Amanda Seyfried is making waves and for all the right reasons...
The beauty products that have been, and will continue to be, our best beauty friends
Quotes from one of the most powerful voices of our time; Adele
Here's a who’s who of celebrity Scientologists
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Join us at madison mentors, our campaign to create strong female role models...
Pick up delectable goods with designers from Willow, Zimmermann and Sambag on sale this week.